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Prone Row Weight Bench – Classic
PRONE ROW BENCH – Introducing the RPM Power Prone Row Bench, a uniquely designed weight bench tailored for targeted back, trapezoid, and rear deltoid training. Unlike conventional weight benches, this design is singularly crafted to enhance your upper body power output. Prone Row Bench is a top choice among athletes engaged in dynamic sports such as Rugby, Martial Arts, and more.
PRONE ROW TRAINING – Prone Rows are a foundational exercise in any comprehensive fitness routine. This compound movement primarily targets the muscles of the upper back, including the lats, rhomboids, and rear deltoids, promoting enhanced muscle definition and strength. By engaging multiple muscle groups simultaneously, Prone Rows facilitate improved posture and spinal alignment, reducing the risk of back-related discomfort.
COMMERCIAL QUALITY – The RPM Power Prone Row Bench is a commercial-grade weight bench. Engineered for durability, stability, and maximum user comfort, the Prone Row Bench ensures a safe and efficient workout experience, ideal for high-traffic environments like commercial gyms or PT Studios.
RANGE OF MOTION – Prone Rows as an exercise also aids in building a robust core as it necessitates stability and control throughout the movement. Whether you’re a beginner or an experienced fitness enthusiast, incorporating Prone Rows into your regimen can yield substantial gains in both aesthetics and overall body functionality.
PREMIUM DESIGN – With fixed bar hooks, the RPM Power Prone Row Weight Bench is designed from quality upholstery cushioning that means you can stay comfortable even on heavy lifts. Featuring Adjustable J-Hooks and a weight capacity of 350kg, this prone row bench is designed for performance.
Prone Row Bench Classic Specifications:
Height: 100cm
Width: 126cm
Length: 165cm
Tube Size: 75*75*2mm
Weight Capacity: 350kg
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours.
Larger products weighing over 45kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via untracked courier. For more information on pallet delivery please see: Pallet Information
Please read our full shipping terms and conditions here.
| Country/Region | Estimated Delivery Times |
| Northern Ireland | Courier Tracked 1-3 business days |
Courier UnTracked (Pallet) 2-5 business days. |
| U.K. | Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Courier Tracked 1-3 business days | Courier UnTracked (Pallet) 4-7 business days. Courier UnTracked (Double Pallet) 7-14 business days. *All taxes and custom charges are covered by RPM Power® |
The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.
The RPM Power® Prone Row Bench comes with a 2 Year Home-Use Guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
✔ Malfunction defects that are a direct result of a manufacturing issue(s)
✔ Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
✔ Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
Description
Prone Row Weight Bench – Classic
PRONE ROW BENCH – Introducing the RPM Power Prone Row Bench, a uniquely designed weight bench tailored for targeted back, trapezoid, and rear deltoid training. Unlike conventional weight benches, this design is singularly crafted to enhance your upper body power output. Prone Row Bench is a top choice among athletes engaged in dynamic sports such as Rugby, Martial Arts, and more.
PRONE ROW TRAINING – Prone Rows are a foundational exercise in any comprehensive fitness routine. This compound movement primarily targets the muscles of the upper back, including the lats, rhomboids, and rear deltoids, promoting enhanced muscle definition and strength. By engaging multiple muscle groups simultaneously, Prone Rows facilitate improved posture and spinal alignment, reducing the risk of back-related discomfort.
COMMERCIAL QUALITY – The RPM Power Prone Row Bench is a commercial-grade weight bench. Engineered for durability, stability, and maximum user comfort, the Prone Row Bench ensures a safe and efficient workout experience, ideal for high-traffic environments like commercial gyms or PT Studios.
RANGE OF MOTION – Prone Rows as an exercise also aids in building a robust core as it necessitates stability and control throughout the movement. Whether you’re a beginner or an experienced fitness enthusiast, incorporating Prone Rows into your regimen can yield substantial gains in both aesthetics and overall body functionality.
PREMIUM DESIGN – With fixed bar hooks, the RPM Power Prone Row Weight Bench is designed from quality upholstery cushioning that means you can stay comfortable even on heavy lifts. Featuring Adjustable J-Hooks and a weight capacity of 350kg, this prone row bench is designed for performance.
Detailed Description
Prone Row Bench Classic Specifications:
Height: 100cm
Width: 126cm
Length: 165cm
Tube Size: 75*75*2mm
Weight Capacity: 350kg
Shipping
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours.
Larger products weighing over 45kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via untracked courier. For more information on pallet delivery please see: Pallet Information
Please read our full shipping terms and conditions here.
| Country/Region | Estimated Delivery Times |
| Northern Ireland | Courier Tracked 1-3 business days |
Courier UnTracked (Pallet) 2-5 business days. |
| U.K. | Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Courier Tracked 1-3 business days | Courier UnTracked (Pallet) 4-7 business days. Courier UnTracked (Double Pallet) 7-14 business days. *All taxes and custom charges are covered by RPM Power® |
The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.
Warranty
The RPM Power® Prone Row Bench comes with a 2 Year Home-Use Guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
✔ Malfunction defects that are a direct result of a manufacturing issue(s)
✔ Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
✔ Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
Prone Row Bench Essential
£399.99 £699.99
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Prone Row Weight Bench – Classic
PRONE ROW BENCH – Introducing the RPM Power Prone Row Bench, a uniquely designed weight bench tailored for targeted back, trapezoid, and rear deltoid training. Unlike conventional weight benches, this design is singularly crafted to enhance your upper body power output. Prone Row Bench is a top choice among athletes engaged in dynamic sports such as Rugby, Martial Arts, and more.
PRONE ROW TRAINING – Prone Rows are a foundational exercise in any comprehensive fitness routine. This compound movement primarily targets the muscles of the upper back, including the lats, rhomboids, and rear deltoids, promoting enhanced muscle definition and strength. By engaging multiple muscle groups simultaneously, Prone Rows facilitate improved posture and spinal alignment, reducing the risk of back-related discomfort.
COMMERCIAL QUALITY – The RPM Power Prone Row Bench is a commercial-grade weight bench. Engineered for durability, stability, and maximum user comfort, the Prone Row Bench ensures a safe and efficient workout experience, ideal for high-traffic environments like commercial gyms or PT Studios.
RANGE OF MOTION – Prone Rows as an exercise also aids in building a robust core as it necessitates stability and control throughout the movement. Whether you’re a beginner or an experienced fitness enthusiast, incorporating Prone Rows into your regimen can yield substantial gains in both aesthetics and overall body functionality.
PREMIUM DESIGN – With fixed bar hooks, the RPM Power Prone Row Weight Bench is designed from quality upholstery cushioning that means you can stay comfortable even on heavy lifts. Featuring Adjustable J-Hooks and a weight capacity of 350kg, this prone row bench is designed for performance.
Prone Row Bench Classic Specifications:
Height: 100cm
Width: 126cm
Length: 165cm
Tube Size: 75*75*2mm
Weight Capacity: 350kg
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours.
Larger products weighing over 45kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via untracked courier. For more information on pallet delivery please see: Pallet Information
Please read our full shipping terms and conditions here.
| Country/Region | Estimated Delivery Times |
| Northern Ireland | Courier Tracked 1-3 business days |
Courier UnTracked (Pallet) 2-5 business days. |
| U.K. | Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Courier Tracked 1-3 business days | Courier UnTracked (Pallet) 4-7 business days. Courier UnTracked (Double Pallet) 7-14 business days. *All taxes and custom charges are covered by RPM Power® |
The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.
The RPM Power® Prone Row Bench comes with a 2 Year Home-Use Guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
✔ Malfunction defects that are a direct result of a manufacturing issue(s)
✔ Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
✔ Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
Description
Prone Row Weight Bench – Classic
PRONE ROW BENCH – Introducing the RPM Power Prone Row Bench, a uniquely designed weight bench tailored for targeted back, trapezoid, and rear deltoid training. Unlike conventional weight benches, this design is singularly crafted to enhance your upper body power output. Prone Row Bench is a top choice among athletes engaged in dynamic sports such as Rugby, Martial Arts, and more.
PRONE ROW TRAINING – Prone Rows are a foundational exercise in any comprehensive fitness routine. This compound movement primarily targets the muscles of the upper back, including the lats, rhomboids, and rear deltoids, promoting enhanced muscle definition and strength. By engaging multiple muscle groups simultaneously, Prone Rows facilitate improved posture and spinal alignment, reducing the risk of back-related discomfort.
COMMERCIAL QUALITY – The RPM Power Prone Row Bench is a commercial-grade weight bench. Engineered for durability, stability, and maximum user comfort, the Prone Row Bench ensures a safe and efficient workout experience, ideal for high-traffic environments like commercial gyms or PT Studios.
RANGE OF MOTION – Prone Rows as an exercise also aids in building a robust core as it necessitates stability and control throughout the movement. Whether you’re a beginner or an experienced fitness enthusiast, incorporating Prone Rows into your regimen can yield substantial gains in both aesthetics and overall body functionality.
PREMIUM DESIGN – With fixed bar hooks, the RPM Power Prone Row Weight Bench is designed from quality upholstery cushioning that means you can stay comfortable even on heavy lifts. Featuring Adjustable J-Hooks and a weight capacity of 350kg, this prone row bench is designed for performance.
Detailed Description
Prone Row Bench Classic Specifications:
Height: 100cm
Width: 126cm
Length: 165cm
Tube Size: 75*75*2mm
Weight Capacity: 350kg
Shipping
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours.
Larger products weighing over 45kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via untracked courier. For more information on pallet delivery please see: Pallet Information
Please read our full shipping terms and conditions here.
| Country/Region | Estimated Delivery Times |
| Northern Ireland | Courier Tracked 1-3 business days |
Courier UnTracked (Pallet) 2-5 business days. |
| U.K. | Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows:
Courier Tracked 1-3 business days | Courier UnTracked (Pallet) 4-7 business days. Courier UnTracked (Double Pallet) 7-14 business days. *All taxes and custom charges are covered by RPM Power® |
The above shipping times have been calculated based on previous deliveries, are approximate and should not be taken as a guarantee of delivery within a specified time-frame.
Warranty
The RPM Power® Prone Row Bench comes with a 2 Year Home-Use Guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
✔ Malfunction defects that are a direct result of a manufacturing issue(s)
✔ Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
✔ Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
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