£89.99
Out of stock
These are no average Olympic barbell or plates. We have painstakingly sourced the absolute pinnacle of quality and finish. Serious about lifting? Then you won’t be disappointed.
PERFECT STARTER – A 4ft Olympic barbell is the ideal piece of equipment start to your weightlifting journey. Perfect for beginners or those who want a tidier bar for home use, at just 1.2m can be stored easily. Weighing 10kg, there are plenty of exercise to choose from with or without plates. These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. Shorter bars are ideal for glute bridges, curls and rows.
NEEDLE BEARINGS: Olympic Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing that is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.
MOUNTAIN KNURL GRIP- Barbell diamond knurling pattern on the shaft of Olympic Barbell increases grip and less need for chalk. Ideal for powerlifting moves: squat, bench press, and deadlift. No center knurling for maximum comfort while doing front or back squats without irritation to your neck.
QUALITY GAURANTEE: The chrome finish gives the bar a sleek, clean look while protecting the steel from oxidation and wear. Our bars are packaged in an anti-corrosion bag and thick cardboard rolled tube for protection and come with a 5 year guarantee.
2 x Olympic spring collars included
| Weight | 12 kg |
|---|---|
| Product Colour | Silver |
| Size | 4ft |
| Weight | 10kg |
| Product Type | Barbell |
SPECIFICATIONS
2 x Olympic spring collars included
We aim to dispatch all orders Monday to Friday (except public and national holidays) within 24 hours. Larger products weighing over 45kg, such as rowing machines, exercise bikes and heavy dumbbells are delivered via untracked courier. For more information on pallet delivery please see: Pallet Information Please read our full shipping terms and conditions here.
| Country/Region | Estimated Delivery Times |
| Northern Ireland | Courier Tracked 1-3 business days | Courier UnTracked (Pallet) 2-5 business days. |
| U.K. | Please note: Many of our orders are shipped directly from our storehouse in the U.K. In the case where a product must be shipped from our headquarters in Ireland, shipping times are as follows: Courier Tracked 1-3 business days | Courier UnTracked (Pallet) 4-7 business days. Courier UnTracked (Double Pallet) 7-14 business days. *All taxes and custom charges are covered by RPM Power® |
The RPM Power® Barbells & Plates come with a lifetime home use guarantee.
The guarantee period commences when the item has been delivered to the purchaser or user.
What is covered during the guarantee period?
Malfunction defects that are a direct result of a manufacturing issue(s)
Spare parts free of charge provided the purchaser can provide sufficient, timely evidence of missing/defective parts
Products purchased directly through the RPM Power® website
RPM Power® reserves the right to determine what constitutes manufacturing defects as well as wear and tear.
A guarantee does not cover products for commercial use and is non-transferable to a third party.
For full terms and conditions of RPM Power® warranty and guarantee information please see here.
RPM Power Olympic Bar is a workout essential. Choose from lighter, 1200mm bars to full-sized 2200mm bars to fit your squat rack, use with a bench or on their own. Knurled for a secure grip, this barbell has a 28mm grip diameter. Suitable for Standard 2" weights.
4ft Olympic barbell is great for home use without compromising on weightlifting load. With a max load of 136kg means you won’t be selling yourself short in your sessions. The RPM Power Olympic bar is for anyone who’s focused on building muscle and perfecting form.
Diamond-knurled hand grips to reduce slippage and maximize grip with less need for chalk. Perfect for heavy compound movements such as deadlifts, squats and barbell bench press with confidence and in safe hands.
| Bumper Plate - 5kg | Bumper Plate - 10kg | Bumper Plate - 15kg | Bumper Plate - 20kg | Bumper Plate - 25kg | |
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| Weight(KG) | 5 | 10 | 15 | 20 | 25 |
| Material | Rubber & Steel | Rubber & Steel | Rubber & Steel | Rubber & Steel | Rubber & Steel |
| Width | 28mm | 41mm | 63mm | 78mm | 83mm |
| Barbell Bar Silver - 1200mm 4ft 10kg | Barbell Bar Silver - 1500mm 5ft 12kg | Barbell Bar Silver - 1800mm 6ft 15kg | Barbell Bar Black - 2000mm 6.5ft 15kg | Barbell Bar Black - 2200mm 7ft 20kg | |
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| Weight(KG) | 10 | 12 | 15 | 15 | 20 |
| Material | Steel | Steel | Steel | Steel | Steel |
| Length | 4ft | 5ft | 6ft | 6.5ft | 7ft |
| Sleeve Length | 17cm | 23cm | 23cm | 32.5cm | 41.5cm |
| Max Weight Load | 136kg | 230kg | 230kg | 450kg | 450kg |
| Shaft Diameter | 28mm | 28mm | 28mm | 25mm | 25mm |
| Needle Bearing | 4 | 4 | 8 | 8 | 10 |
| Dual Knurl Marks | No | No | Yes | Yes | Yes |
To answer your question it all depends on your current bodyweight/muscle mass: So if we were to take someone weighing in at 80kg we would take that number and multiply it by the given numbers down below, giving you your 1 rep max for your bench, squat and shoulder press. Through this you can decide/narrow down which plate set/bundle would be best suited for you.
Example:
Person weighing 80kg
Bench 1 Rep Max = 45kg (.56 x bodyweight)
Squat 1 Rep Max = 65kg (.81 x bodyweight)
Shoulder Press 1 Rep Max = 35kg (.44 x bodyweight)
Yes the plates are available bundles/sets. Here are the available sets for purchase:
'50KG Bumper Plate Set' = 4 x10kg, 2 x5kg
'100KG Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg
'150kg Bumper Plate Set' = 2x 5kg, 2x10kg, 2x 15kg, 2x20kg, 2x25kg
The recommended set/bundle for the person mentioned above would be the 100kg bundle, as it gives plenty of possibilities for progression and will challenge the individual.
Most Power Racks measure 7ft or a little over 80" in width, enough to accommodate a minimum 7ft bar.
In order to safely rack a bar we recommend not to use a bar shorter than this, as you won't be able to load the sleeves.
The RPMPower Olympic Bar – Black 2200mm | 20kg
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Out of stock
