£6.99
All movement stems from your core. Strong core muscles make it easier to do many activities, such as swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles are also important for athletes, such as runners, as weak core muscles can lead to more fatigue, less endurance and injuries.
Place the ab wheel on the floor in front of your feet. Brace the core tight with arms fully extended and slowly roll the wheel forward until your body is parallel to the ground. Squeeze your core tight and roll yourself back to the starting position.
The RPM Power Abdominal Roller should be in the home of anyone serious about strengthening and maintaining a solid core. Focusing solely on engaging your abdominal muscles, the Core Roller is the simple way to build strong, toned & defined abs.
Simply place the Ab Roller Wheel at your knees and roll out. The in-built resistance allows you to extend the full length of your body and helps improve stability and balance. Hold your form and feel your muscles start to burn in seconds. Strengthen - Tone - Build with RPM Power.
