Trampoline Fitness Exercises

Looking to make the most out of your Indoor Exercise Trampoline? Here at Powerball, we’ve...

Powerball for Shoulder Impingement Syndrome

Find out more about the incredible healing benefits of Powerball for shoulder impingement syndrome and...

Powerball: Effective Treatment for Parkinson’s Disease

Parkinson’s disease is a long-term neurodegenerative disorder, which affects the way the brain co-ordinates the...

Grip Strength Equipment – Find the Perfect Strength Tool for You

Because there are so many different types of grip strength equipment to choose from, it...

Wrist Physical Therapy – 3 Types of Exercises for Strong Wrists

There are a variety of techniques and exercises that you can do as part of...

Hand & Finger Pain Made Simple with Powerball

Powerball is a highly-effective device for rehabilitating and strengthening the hands and fingers. When used...

De Quervain’s Tenosynovitis Exercises with Powerball

De Quervain’s tenosynovitis is a painful condition that affects the tendons connecting the thumb to...

Improve Drumstick Grip & Build Drum Endurance with Powerball

As every serious drummer knows, keeping your muscles and joints in top shape is the...

Climber’s Elbow Rehabilitation with Powerball

Climber’s elbow is a form of tendinosis that affects the tendons in the elbow. Climber’s...

Combat & Cure Chilblains with Powerball

Chilblains are painful and itchy swelling on the skin that can develop from poor circulation...