Karl, Author at RPM Power UK

Commercial Quotation Consultation

February 20, 2024

Diarmuid Barron Joins team RPM Power

29
Jul

Kettlebell Training for Strength & Conditioning

Kettlebells are a piece of exercise equipment as old as time itself. Tucked away in...

20
Jul

carpal tunnel from gaming, pain from gaming,

Gaming Injuries: How to Solve and Rehabilitate Common Gamer Injuries

There are many questions one can ask themselves to confirm if they are a true...

10
May

Slant Board: Effective Treatment for Patellar Tendonitis

Every once in a while, innovation within the fitness industry means new tools come to...

07
Apr

Pull Up 30 Day Plan ! Master Your First Pull-Up

In today’s guide, we set out a strategy to an exact plan on how to...

17
Jan

The Best Fitness Gifts for Her 2021

Give her the gift of fitness this Christmas! We've reviewed our best gifts for her...

30
Nov

The Best Fitness Gifts for Him in 2021

Give him the gift of fitness this Christmas! In our latest blog, we go over...

29
Nov

5 Exercises to Get Better at Running

Check out our favourite strength exercises to improve your running performance.

28
Sep

Resistance Bands Exercise Guide

Check out our top 10 Resistance Band exercises in the blog today!

10
Sep

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